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RECREATIONAL CLASSES where FUN meets FITNESS!!!

 

 

Recreational Classes are a commitment for a 10-11 consecutive week program (excluding holidays) for Fall, Winter, Spring & Summer Terms to which athletes will progress through the ‘Go For Gold!” Program.

*Sandstormers are 7 weeks long*

 

 

             

SANDSTORMERS

Cost: $120 + tax

Ages: 2 & 3

1 Parent participation required

45 minute class

7 week program 1x per week

Ratio: 6 athletes (& 6 parents) :1 coach

Class Type: Structured & guided class with a coach demonstrating activities and skills.  Coaches will help with spotting.  Different themed activities each week

Events: Floor, Bars, Rings, Monkey Bars, Trampoline, Parallel Bars, Vault, Beam

Curriculum: Stretching, Hangs, Rolls, Poses, Walks, Hops, Balance

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Rock & Rollers

Cost: $170 + tax

Ages: 4 & 5

Independent (no parent on floor)

1.5 hour class

11 week program 1x per week

Ratio: 6 athletes :1 coach

Class Type: Structured & guided basic gymnastics class with a coach. 

Events: Bars, Beam, Vault, Trampoline, Floor

Curriculum: Splits, Bridges, Hangs, Front Support, Rolls, Poses, Walks, Jumps, Balance, Runs, Turns, Hops, Conditioning

Gemstones

Aerial Amethysts - Ages: 6 & 7

Round-Off Rubies - Ages: 8-9-10

Swinging Sapphires  - Ages: 11+

Cost: $270 + tax

Independent

2.5 hour class

11 week program 1x per week

Ratio: 8 athletes :1 coach

Class Type: Structured & guided basic-intermediate-advanced gymnastics class with a coach.  Athletes will continuously progress through the program according to their abilities. 

Events: Bars, Beam, Vault, Trampoline, Floor

Curriculum: Splits, Bridges, Conditioning, Rolls, Cartwheels, Handstands, Round-Offs, Kickovers, Vaulting to back, Front Supports, Long Hang Swings, Glide Swings, Leaps, Jumps, Turns

                        

Cheer Squad

(currently unavailable)

Cost: $80 + tax Juniors (ages 7-17)

$72 + tax Minis (ages 4-6)

Ages: 4-17

Independent

1.5 hour class

4 week program 1x per week

Ratio: 30 athletes :1 coaches

Class Type: Structured Group work & guided basic-intermediate-advanced cheer class with a coach.  Athletes will continuously progress through the program according to their abilities. 

Events: Remain on Floor only

Skills: Stunts, Pyramids, Tosses, Lifts, Jumps, Dance

      

Advanced Girls

Cost: $270 + tax

Ages: 6+ - Levels 7 & Up

Independent

2.5 hour class

11 week program 1x per week

Ratio: 8 athletes :1 coach

Class Type: Structured & guided advanced gymnastics class with a coach.  Athletes will continuously progress through the program according to their abilities. 

Events: Bars, Beam, Vault, Trampoline, Floor

Curriculum: Splits, Bridges, Conditioning, Aerials, Handstand variations, Walkovers, Handsprings, Vaulting to back and feet, Long Hang Kips, Glide Kips, Circling elements, Leaps, Jumps, Turns, Mounts and Dismounts

                   

Boys

Cost: $170 + tax

Ages: 6+

Independent

1.5 hour class

11 week program 1x per week

Ratio: 6 athletes :1 coach

Class Type: Structured & guided basic-intermediate-advanced all boys Men’s Artistic Gymnastics class with a coach.  Athletes will continuously progress through the program according to their abilities. 

Events: Bars, Vault, Trampoline, Floor, Rings, Parallel Bars, Pommel Horse

Skills: Splits, Bridges, Conditioning, Cartwheels, Rolls, Handstands, Round-Offs, Kickovers, Vaulting to back, Front Supports, Long Hang Swings, Glide Swings, Presses, Inversions

                   

Ninja Boys

 

                   

Acrobatics

 

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STEPS TO REGISTER 

  1. Create an account by clicking on Login (if you have an account, please do not create a new one, simply login and go to step 8)
  2. Click on “FIRST TIME REGISTERING”
  3. Insert all required information shown - CLICK YES to all communications to ensure you get our emails for club closures, last class reminders and upcoming registrations.
  4. Check your email for the confirmation of the account
  5. Login to your account with your email address and password
  6. Click on “Gymnast/Athlete”
  7. Click on “ADD Gymnast/Athlete” and add the required information for the athlete you wish to register.  (if you have more than 1 child, ensure to repeat this step)
  8. Click on “REGISTRATION”
  9. Find the Program/Day and time of your choice and click on “REGISTER” and add the participant you wish to enroll into that class.
  10. Click on “VIEW CART” or “SHOPPING CART”
  11. Click on “BILLING INFORMATION” and check off the policies (some need a signature to move on)
  12. Click on “PAYMENT INFORMATION” and click the method of payment you wish to use
  13. Follow details for payment